Suzanne's Avocado and Grapefruit Salad Recipe

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Suzanne's Avocado and Grapefruit Salad
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Ingredients
4
Count
Nutrition
180
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Peel and pit the avocado.
  2. Slice lengthwise.
  3. Peel and section the grapefruit.
  4. Place the salad greens on 2 salad plates.
  5. Arrange grapefruit and avocado in an alternating band on top of the salad greens.
  6. Top with vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.19 Kcal (754 kJ)
Calories from fat 152.44 Kcal
% Daily Value*
Total Fat 16.94g 26%
Cholesterol 12.25mg 4%
Sodium 267.28mg 11%
Potassium 178.67mg 4%
Total Carbs 6.87g 2%
Sugars 2.4g 10%
Dietary Fiber 2.07g 8%
Protein 1.42g 3%
Vitamin C 13.9mg 23%
Iron 0.3mg 1%
Calcium 18mg 2%
Amount Per 100 g
Calories 208.32 Kcal (872 kJ)
Calories from fat 176.23 Kcal
% Daily Value*
Total Fat 19.58g 26%
Cholesterol 14.16mg 4%
Sodium 308.99mg 11%
Potassium 206.56mg 4%
Total Carbs 7.94g 2%
Sugars 2.77g 10%
Dietary Fiber 2.39g 8%
Protein 1.64g 3%
Vitamin C 16.1mg 23%
Iron 0.3mg 1%
Calcium 20.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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