Directions:
- Preheat oven to 350F degrees.
- Place apples in a buttered 2-quart casserole dish.
- Sprinkle with stevia and lemon juice.
- In a small bowl, combine granola , stevia, flour, cinnamon and flax.
- Cut butter into mixture until the mixture is crumbly.
- Sprinkle over the apples.
- Bake for 40 minutes or until apples are tender.
- If you are gluten intolerant, look on the label of the granola you are using to make sure wheat hasn't been added.
- The flax seed gives a nice, nutty crunch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.54 Kcal (856 kJ) | ||
| Calories from fat | 48.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 9.27mg | 0% | |
| Potassium | 187.23mg | 4% | |
| Total Carbs | 37.91g | 13% | |
| Sugars | 24.6g | 98% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.08 Kcal (440 kJ) | ||
| Calories from fat | 25.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 8% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 1% | |
| Sodium | 4.76mg | 0% | |
| Potassium | 96.19mg | 4% | |
| Total Carbs | 19.47g | 13% | |
| Sugars | 12.64g | 98% | |
| Dietary Fiber | 3.19g | 25% | |
| Protein | 1.18g | 5% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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