Directions:
- In a large saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes or until water is absorbed.
- Stir in milk. Bring to a boil. Reduce heat; simmer, uncovered, for 12-16 minutes or until thick and creamy, stirring occasionally. Add caramels, stirring until melted. Discard cinnamon sticks.
- Spoon into dessert dishes. In a small bowl, combine coarse sugar and kosher salt; sprinkle over pudding. Serve warm or cold. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.22 Kcal (855 kJ) | ||
| Calories from fat | 38.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 7% | |
|---|---|---|---|
| Cholesterol | 7.4mg | 2% | |
| Sodium | 113.87mg | 5% | |
| Potassium | 116.27mg | 2% | |
| Total Carbs | 39.05g | 13% | |
| Sugars | 15.38g | 62% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.67 Kcal (635 kJ) | ||
| Calories from fat | 28.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 7% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 84.57mg | 5% | |
| Potassium | 86.35mg | 2% | |
| Total Carbs | 29g | 13% | |
| Sugars | 11.42g | 62% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 2.36g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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