Amount Per 1 Serving
Calories	328.72 Kcal (1376 kJ)
Calories from fat	192.9 Kcal
		% Daily Value*
Total Fat	21.43g	33%
Cholesterol	3.33mg	1%
Sodium	213.8mg	9%
Potassium	363.05mg	8%
Total Carbs	26.54g	9%
Sugars	4g	16%
Dietary Fiber	2.09g	8%
Protein	11.38g	23%
Vitamin C	1.1mg	2%
Iron	3.7mg	21%
Calcium	49.7mg	5%

Amount Per 100 g
Calories	319.26 Kcal (1337 kJ)
Calories from fat	187.35 Kcal
		% Daily Value*
Total Fat	20.82g	33%
Cholesterol	3.23mg	1%
Sodium	207.64mg	9%
Potassium	352.6mg	8%
Total Carbs	25.77g	9%
Sugars	3.89g	16%
Dietary Fiber	2.03g	8%
Protein	11.05g	23%
Vitamin C	1.1mg	2%
Iron	3.6mg	21%
Calcium	48.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

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