Directions:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook beef and onion until meat is no longer pink; drain. Remove from the heat; stir in the tomato sauce, sugar, salt, garlic salt and pepper.
- In a small bowl, combine the cottage cheese, cream cheese, green onion, green pepper and sour cream.
- Drain noodles; place half of noodles in a greased 1-qt. baking dish. Spoon half of beef mixture over the top. Layer with cottage cheese mixture and remaining noodles. Top with remaining beef mixture; sprinkle with Parmesan cheese.
- Cover and bake at 350° for 20-25 minutes or until heated through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.93 Kcal (2265 kJ) | ||
| Calories from fat | 263.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.26g | 45% | |
|---|---|---|---|
| Cholesterol | 147.4mg | 49% | |
| Sodium | 783.57mg | 33% | |
| Potassium | 550.9mg | 12% | |
| Total Carbs | 34.76g | 12% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 34.53g | 69% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 4mg | 22% | |
| Calcium | 125.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 214.55 Kcal (898 kJ) | ||
| Calories from fat | 104.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 45% | |
|---|---|---|---|
| Cholesterol | 58.46mg | 49% | |
| Sodium | 310.79mg | 33% | |
| Potassium | 218.51mg | 12% | |
| Total Carbs | 13.79g | 12% | |
| Sugars | 1.9g | 19% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 13.69g | 69% | |
| Vitamin C | 2.3mg | 10% | |
| Iron | 1.6mg | 22% | |
| Calcium | 49.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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