Directions:
- In a large pot cook with boiling salted water cook pasta until al dente. Drain.
- Meanwhile, in a large skillet over medium heat cook ground beef and chopped onions until brown. Stir in tomato sauce, sugar, salt, garlic, and pepper. Remove from heat.
- In a large bowl combine the cottage cheese, sour cream, softened cream cheese, green onion, and green bell pepper.
- To assemble, in a greased 11x7x1 1/2 inch baking dish spread half of the cooked and drained pasta. Top with half of the meat mixture. Cover with cheese mixture and remaining noodles and meat sauce. Sprinkle with grated Parmesan cheese.
- Bake in a preheat 350 degree F(175 degrees C) for 30 minutes. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.2 Kcal (570 kJ) | ||
| Calories from fat | 53.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 46.09mg | 15% | |
| Sodium | 450.65mg | 19% | |
| Potassium | 276.02mg | 6% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 14.37g | 29% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.6mg | 26% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 125.59 Kcal (526 kJ) | ||
| Calories from fat | 49.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 9% | |
|---|---|---|---|
| Cholesterol | 42.5mg | 15% | |
| Sodium | 415.55mg | 19% | |
| Potassium | 254.51mg | 6% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 13.25g | 29% | |
| Vitamin C | 8.7mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.3mg | 26% | |
| Calcium | 57.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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