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Grandma Jane's Sweet Potato Casserole Recipe

Grandma Jane's Sweet Potato Casserole Recipe

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Ingredients:

Serving

3 cups sweet potatoes, cooked and mashed
1 cup sugar
1/2 cup butter
1 tsp vanilla
1/4 cup milk
1/2 cup butter, softened
1/2 cup flour
1 cup light brown sugar
1 cup pecans (chopped )

Directions:

Bake, peel and mash potatoes. Mix all filling ingredients together and place in casserole dish. Cut butter into sugar and flour add nuts. Topping should be crumbly. Top and bake 375 25-30 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	564.44 Kcal (2363 kJ)
Calories from fat	336.9 Kcal
		% Daily Value*
Total Fat	37.43g	58%
Cholesterol	48.93mg	16%
Sodium	182.77mg	8%
Potassium	359.17mg	8%
Total Carbs	56.83g	19%
Sugars	39.16g	157%
Dietary Fiber	4.01g	16%
Protein	4.78g	10%
Vitamin C	5mg	8%
Vitamin A	0.8mg	25%
Iron	1.9mg	11%
Calcium	89mg	9%

Amount Per 100 g
Calories	372.48 Kcal (1559 kJ)
Calories from fat	222.32 Kcal
		% Daily Value*
Total Fat	24.7g	58%
Cholesterol	32.29mg	16%
Sodium	120.61mg	8%
Potassium	237.02mg	8%
Total Carbs	37.5g	19%
Sugars	25.84g	157%
Dietary Fiber	2.65g	16%
Protein	3.15g	10%
Vitamin C	3.3mg	8%
Vitamin A	0.5mg	25%
Iron	1.3mg	11%
Calcium	58.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.6

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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