Sweet Potato Crunch Casserole Recipe

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Ingredients:

Serving

Directions:

Place potatoes in a large saucepan and cover with water. Boil 10 minutes or until tender. Drain well.
In a large bowl, beat potatoes with an electric mixer until smooth. Add Sugar, milk, butter, pineapple, and coconut.
Pour into ungreased 9 x 13 baking dish.
In another bowl, mix room temperature butter, flour, brown sugar, and chopped pecans. Crumble over sweet potato mixture.
Bake at 350 degrees for 30-40 minutes or until mixture is bubbly and topping is crisp and brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	815.02 Kcal (3412 kJ)
Calories from fat	465.78 Kcal
		% Daily Value*
Total Fat	51.75g	80%
Cholesterol	61.31mg	20%
Sodium	291.26mg	12%
Potassium	431.85mg	9%
Total Carbs	88.52g	30%
Sugars	66.61g	266%
Dietary Fiber	5.94g	24%
Protein	6.34g	13%
Vitamin C	1.8mg	3%
Vitamin A	0.8mg	26%
Iron	2.5mg	14%
Calcium	115.2mg	12%

Amount Per 100 g
Calories	382.38 Kcal (1601 kJ)
Calories from fat	218.53 Kcal
		% Daily Value*
Total Fat	24.28g	80%
Cholesterol	28.77mg	20%
Sodium	136.65mg	12%
Potassium	202.61mg	9%
Total Carbs	41.53g	30%
Sugars	31.25g	266%
Dietary Fiber	2.79g	24%
Protein	2.98g	13%
Vitamin C	0.8mg	3%
Vitamin A	0.4mg	26%
Iron	1.2mg	14%
Calcium	54.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.8

Points
23

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

Bad Points

High in Sugar

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