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missy's Sweet Potato Casserole Recipe

missy's Sweet Potato Casserole Recipe

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Ingredients:

Serving

3 cups cooked sweet potatoes (i use a 40 oz. can of bruce's, drained)
3/4 cup sugar
1/3 cup butter (melted )
2 eggs (beaten
1/2 cup milk
1 tsp vanilla
1/4 tsp cinnamon
1/3 cup flour
1 cup light brown sugar
1 cup chopped pecans
1/3 cup butter (melted )

Directions:

Preheat oven to 350 degrees.
Mash the sweet potatoes.
Mix the sugar, melted butter, eggs, milk, vanilla and cinnamon into the sweet potatoes.
Spray a baking dish with non-stick cooking spray and pour potato mixture into it.
Mix the topping ingredients together in a small bowl.
Sprinkle topping over the sweet potato mixture.
Bake for approximately 35 minutes, or until the casserole gets brown and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1240.42 Kcal (5193 kJ)
Calories from fat	709.64 Kcal
		% Daily Value*
Total Fat	78.85g	121%
Cholesterol	162.98mg	54%
Sodium	350.56mg	15%
Potassium	935.62mg	20%
Total Carbs	129.36g	43%
Sugars	91.32g	365%
Dietary Fiber	9.42g	38%
Protein	14.28g	29%
Vitamin C	12.5mg	21%
Vitamin A	1.7mg	56%
Iron	4.9mg	27%
Calcium	231.6mg	23%

Amount Per 100 g
Calories	326.89 Kcal (1369 kJ)
Calories from fat	187.01 Kcal
		% Daily Value*
Total Fat	20.78g	121%
Cholesterol	42.95mg	54%
Sodium	92.38mg	15%
Potassium	246.56mg	20%
Total Carbs	34.09g	43%
Sugars	24.06g	365%
Dietary Fiber	2.48g	38%
Protein	3.76g	29%
Vitamin C	3.3mg	21%
Vitamin A	0.4mg	56%
Iron	1.3mg	27%
Calcium	61mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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