Amount Per 1 Serving
Calories	306.58 Kcal (1284 kJ)
Calories from fat	115.77 Kcal
		% Daily Value*
Total Fat	12.86g	20%
Cholesterol	30.5mg	10%
Sodium	1760.06mg	73%
Potassium	705.79mg	15%
Total Carbs	43.27g	14%
Sugars	32.9g	132%
Dietary Fiber	1.61g	6%
Protein	3.11g	6%
Vitamin C	15mg	25%
Vitamin A	0.2mg	5%
Iron	1.7mg	9%
Calcium	74.7mg	7%

Amount Per 100 g
Calories	107.64 Kcal (451 kJ)
Calories from fat	40.64 Kcal
		% Daily Value*
Total Fat	4.52g	20%
Cholesterol	10.71mg	10%
Sodium	617.94mg	73%
Potassium	247.79mg	15%
Total Carbs	15.19g	14%
Sugars	11.55g	132%
Dietary Fiber	0.57g	6%
Protein	1.09g	6%
Vitamin C	5.3mg	25%
Vitamin A	0.1mg	5%
Iron	0.6mg	9%
Calcium	26.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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