Directions:
- Season crawfish tails with salt, pepper, and paprika. In a large skillet, heat butter; add crawfish tails and saute 3 minutes.
- Add yellow onions and garlic; cook 10 minutes, stirring frequently.
- Sprinkle with flour and blend. Add water, brandy, green onions, parsley, lemon juice and Tabasco.
- Simmer 10 minutes. Serve over fluffy white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.34 Kcal (1421 kJ) | ||
| Calories from fat | 188.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.94g | 32% | |
|---|---|---|---|
| Cholesterol | 262.89mg | 88% | |
| Sodium | 979.37mg | 41% | |
| Potassium | 67.51mg | 1% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 27.92g | 56% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.29 Kcal (495 kJ) | ||
| Calories from fat | 65.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 32% | |
|---|---|---|---|
| Cholesterol | 91.64mg | 88% | |
| Sodium | 341.41mg | 41% | |
| Potassium | 23.53mg | 1% | |
| Total Carbs | 1.29g | 1% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 9.73g | 56% | |
| Vitamin C | 1.4mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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