Amount Per 1 Serving
Calories	59.27 Kcal (248 kJ)
Calories from fat	12.07 Kcal
		% Daily Value*
Total Fat	1.34g	2%
Cholesterol	39.63mg	13%
Sodium	144.22mg	6%
Potassium	207.05mg	4%
Protein	11.24g	22%
Vitamin C	0.6mg	1%
Iron	0.6mg	3%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	98.54 Kcal (413 kJ)
Calories from fat	20.07 Kcal
		% Daily Value*
Total Fat	2.23g	2%
Cholesterol	65.89mg	13%
Sodium	239.76mg	6%
Potassium	344.21mg	4%
Protein	18.68g	22%
Vitamin C	1mg	1%
Iron	1mg	3%
Calcium	78.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

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