Gorp Recipe

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Gorp
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Ingredients:

Directions:

  1. Mix and package in baggies!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.28 Kcal (1638 kJ)
Calories from fat 215.46 Kcal
% Daily Value*
Total Fat 23.94g 37%
Sodium 1.04mg 0%
Potassium 245.64mg 5%
Total Carbs 7.25g 2%
Sugars 1.73g 7%
Dietary Fiber 3.8g 15%
Protein 7.25g 14%
Iron 1.4mg 8%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 606.63 Kcal (2540 kJ)
Calories from fat 334.05 Kcal
% Daily Value*
Total Fat 37.12g 37%
Sodium 1.6mg 0%
Potassium 380.84mg 5%
Total Carbs 11.23g 2%
Sugars 2.67g 7%
Dietary Fiber 5.88g 15%
Protein 11.23g 14%
Iron 2.1mg 8%
Calcium 142.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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