Directions:
- Preheat oven to 350 degrees.
- Beat butter, brown sugar, and honey until fluffy.
- Beat in eggs & vanilla
- Add oats and mix until well combined.
- Spread mixture thin onto lightly greased cookie sheet(s).
- Bake 15 minutes and then ,with a spatula, turn the oats a little so the bottom does not burn.
- Bake another 10-15 minutes or until oats are golden brown.
- Let oats cool at least 1 hour and then break into desired chunk sizes.
- Add desired amount of mix-ins and blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7725.21 Kcal (32344 kJ) | ||
| Calories from fat | 2607.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 289.75g | 446% | |
|---|---|---|---|
| Cholesterol | 770.77mg | 257% | |
| Sodium | 168.13mg | 7% | |
| Potassium | 6276.88mg | 134% | |
| Total Carbs | 1066.94g | 356% | |
| Sugars | 139.54g | 558% | |
| Dietary Fiber | 154.44g | 618% | |
| Protein | 250.83g | 502% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 71.7mg | 398% | |
| Calcium | 865.8mg | 87% | |
| Amount Per 100 g | |||
| Calories | 410.76 Kcal (1720 kJ) | ||
| Calories from fat | 138.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 446% | |
|---|---|---|---|
| Cholesterol | 40.98mg | 257% | |
| Sodium | 8.94mg | 7% | |
| Potassium | 333.75mg | 134% | |
| Total Carbs | 56.73g | 356% | |
| Sugars | 7.42g | 558% | |
| Dietary Fiber | 8.21g | 618% | |
| Protein | 13.34g | 502% | |
| Vitamin C | 0.1mg | 3% | |
| Vitamin A | 0.1mg | 76% | |
| Iron | 3.8mg | 398% | |
| Calcium | 46mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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