Peanut Butter Energy Bites Recipe

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Ingredients:

Serving

1 1/2 cups cheerios toasted oat cereal
1 1/2 cups granola cereal
3/4 cup dried cranberries or 3/4 cup raisins
1/3 cup firmly packed brown sugar
1/3 cup honey
1/2 cup creamy peanut butter

Directions:

In a medium bowl, combine cereals and dried fruit; set aside.
Spray an 8-x-8-inch baking pan with non-stick cooking spray; set aside. (Optional - I recently forgot to do this, and everything came up fine. Use your best judgment.).
In a small microwave-safe bowl, combine remaining ingredients. Microwave at high 45 seconds or until peanut butter is melted. Pour peanut butter mixture over cereal mixture and toss to coat.
Firmly press cereal mixture into prepared pan.
Let cool completely. Cut into 16 squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	949.14 Kcal (3974 kJ)
Calories from fat	368.67 Kcal
		% Daily Value*
Total Fat	40.96g	63%
Sodium	176.19mg	7%
Potassium	725.62mg	15%
Total Carbs	118.72g	40%
Sugars	87.23g	349%
Dietary Fiber	9.87g	39%
Protein	19.38g	39%
Vitamin C	1mg	2%
Iron	3.8mg	21%
Calcium	92.1mg	9%

Amount Per 100 g
Calories	451.06 Kcal (1888 kJ)
Calories from fat	175.2 Kcal
		% Daily Value*
Total Fat	19.47g	63%
Sodium	83.73mg	7%
Potassium	344.84mg	15%
Total Carbs	56.42g	40%
Sugars	41.45g	349%
Dietary Fiber	4.69g	39%
Protein	9.21g	39%
Vitamin C	0.5mg	2%
Iron	1.8mg	21%
Calcium	43.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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