Directions:
- In large bowl, combine all ingredients.
- Store in covered container.
- Makes 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.48 Kcal (1199 kJ) | ||
| Calories from fat | 134.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 23% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 145.4mg | 6% | |
| Potassium | 180.26mg | 4% | |
| Total Carbs | 33.71g | 11% | |
| Sugars | 12.89g | 52% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 6.65g | 13% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 451.15 Kcal (1889 kJ) | ||
| Calories from fat | 212.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 23% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 0% | |
| Sodium | 228.97mg | 6% | |
| Potassium | 283.87mg | 4% | |
| Total Carbs | 53.09g | 11% | |
| Sugars | 20.3g | 52% | |
| Dietary Fiber | 3.5g | 9% | |
| Protein | 10.47g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2mg | 7% | |
| Calcium | 41mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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