Kiddos Favorite Trail Mix Recipe

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Kiddos Favorite Trail Mix
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Ingredients
7
Count
Nutrition
225
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Throw everything together in a sealed container.
  2. Store in cool, dry area (to prevent melting of chocolate candies/chips and other soft ingredients).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.56 Kcal (940 kJ)
Calories from fat 94.31 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 2.16mg 1%
Sodium 236.85mg 10%
Potassium 133.09mg 3%
Total Carbs 27.66g 9%
Sugars 1.19g 5%
Dietary Fiber 1.63g 7%
Protein 5.39g 11%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 370.25 Kcal (1550 kJ)
Calories from fat 155.51 Kcal
% Daily Value*
Total Fat 17.28g 16%
Cholesterol 3.57mg 1%
Sodium 390.53mg 10%
Potassium 219.44mg 3%
Total Carbs 45.6g 9%
Sugars 1.97g 5%
Dietary Fiber 2.68g 7%
Protein 8.88g 11%
Vitamin C 0.2mg 0%
Iron 2.9mg 10%
Calcium 33.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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