Directions:
- Other supplies: 18 inches string or yarn or dental floss.
- Adult job is to take a knife and make a small hole in the center of each piece of fruit and to cut the string.
- Tie a piece of cereal to one end of the string and hand it over to the kids!
- Kid job is to thread the cereal and fruit onto the string.
- Knot the other end of the string into the first piece of cereal and tie it securely.
- Wear your necklace when you are hiking and as you need a snack, nibble from your necklace.
- Note: I recommend not using candies such as life savers in this because they get so sticky when the kids start eating the necklace and it seems to create a bigger mess and bugs too!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1115.98 Kcal (4672 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Sodium | 1551.1mg | 65% | |
| Potassium | 1912mg | 41% | |
| Total Carbs | 334.02g | 111% | |
| Vitamin C | 2150mg | 3583% | |
| Calcium | 4019.8mg | 402% | |
| Amount Per 100 g | |||
| Calories | 260.17 Kcal (1089 kJ) | ||
| Calories from fat | 18.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 14% | |
|---|---|---|---|
| Sodium | 361.62mg | 65% | |
| Potassium | 445.75mg | 41% | |
| Total Carbs | 77.87g | 111% | |
| Vitamin C | 501.2mg | 3583% | |
| Calcium | 937.2mg | 402% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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