Directions:
- Cook ground beef in a 4-quart pot.
- Chop up green pepper and onions.
- Boil water.
- Add Kraft dinner; boil about 10 minutes on high heat.
- Add green pepper to the ground beef; stir.
- Drain Kraft dinner; add the cheese and 4 table spoons of margarine, the ground beef, onion and green pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.34 Kcal (1994 kJ) | ||
| Calories from fat | 268.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.78g | 46% | |
|---|---|---|---|
| Cholesterol | 140.64mg | 47% | |
| Sodium | 161.22mg | 7% | |
| Potassium | 891.8mg | 19% | |
| Total Carbs | 9.58g | 3% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 44.57g | 89% | |
| Vitamin C | 75.3mg | 125% | |
| Iron | 4.5mg | 25% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.14 Kcal (536 kJ) | ||
| Calories from fat | 72.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 46% | |
|---|---|---|---|
| Cholesterol | 37.83mg | 47% | |
| Sodium | 43.37mg | 7% | |
| Potassium | 239.89mg | 19% | |
| Total Carbs | 2.58g | 3% | |
| Sugars | 1.08g | 16% | |
| Dietary Fiber | 0.78g | 12% | |
| Protein | 11.99g | 89% | |
| Vitamin C | 20.2mg | 125% | |
| Iron | 1.2mg | 25% | |
| Calcium | 13.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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