Mike's Meatloaf Recipe

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Mike's Meatloaf
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Ingredients:

  • 1 egg

Directions:

  1. Combine all ingredients (except boiled eggs and bacon) and mix well by hand. together.
  2. Place mixture on pan and spread meat flat ; place eggs in center and cover and roll in meatloaf shape. Place bacon strips on top of meat loaf in single layer.
  3. Cover pan with foil and cook in oven at 250C for 60-75 minutes or till done. enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.92 Kcal (263 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 163.68mg 55%
Sodium 62.48mg 3%
Potassium 60.72mg 1%
Total Carbs 0.44g 0%
Protein 5.72g 11%
Iron 0.9mg 5%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 7%
Cholesterol 372mg 55%
Sodium 142mg 3%
Potassium 138mg 1%
Total Carbs 1g 0%
Protein 13g 11%
Iron 2mg 5%
Calcium 56mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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