Good N Easy Stew Recipe

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Good N Easy Stew
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Ingredients:

Directions:

  1. Combine all ingredients into crockpot. Cover and cook on low for 8 to 12 hours. If desired, thicken gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.17 Kcal (767 kJ)
Calories from fat 92.47 Kcal
% Daily Value*
Total Fat 10.27g 16%
Cholesterol 22.21mg 7%
Sodium 997.96mg 42%
Potassium 336.92mg 7%
Total Carbs 16.45g 5%
Sugars 3.72g 15%
Dietary Fiber 2.02g 8%
Protein 7.49g 15%
Vitamin C 1.9mg 3%
Iron 3.5mg 19%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 93.57 Kcal (392 kJ)
Calories from fat 47.24 Kcal
% Daily Value*
Total Fat 5.25g 16%
Cholesterol 11.35mg 7%
Sodium 509.8mg 42%
Potassium 172.11mg 7%
Total Carbs 8.4g 5%
Sugars 1.9g 15%
Dietary Fiber 1.03g 8%
Protein 3.83g 15%
Vitamin C 1mg 3%
Iron 1.8mg 19%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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