Amount Per 1 Serving
Calories	161.74 Kcal (677 kJ)
Calories from fat	61.26 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Cholesterol	14.74mg	5%
Sodium	873.06mg	36%
Potassium	447.82mg	10%
Total Carbs	20.68g	7%
Sugars	5.81g	23%
Dietary Fiber	3.26g	13%
Protein	5.67g	11%
Vitamin C	4.7mg	8%
Vitamin A	0.7mg	22%
Iron	2.7mg	15%
Calcium	37.6mg	4%

Amount Per 100 g
Calories	84.64 Kcal (354 kJ)
Calories from fat	32.06 Kcal
		% Daily Value*
Total Fat	3.56g	10%
Cholesterol	7.71mg	5%
Sodium	456.89mg	36%
Potassium	234.35mg	10%
Total Carbs	10.82g	7%
Sugars	3.04g	23%
Dietary Fiber	1.71g	13%
Protein	2.97g	11%
Vitamin C	2.4mg	8%
Vitamin A	0.3mg	22%
Iron	1.4mg	15%
Calcium	19.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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