Ingredients:
- 3 tsp italian seasoning
- 1 bay leaf
- 1 celery rib, cut into 1-inch pieces
- hot cooked egg noodles , optional
Directions:
- Place flour in a large resealable plastic bag. Add beef, a few pieces at a time, and shake to coat.
- In a large skillet, brown meat in oil in batches; drain. Transfer to a 5-qt. slow cooker. In a small bowl, combine the tomato soup, water, bouillon and seasonings; pour over beef. Add the onions, potatoes, carrots, mushrooms and celery.
- Cover and cook on low for 4-5 hours or until meat is tender. Discard bay leaf. Serve with egg noodles if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.46 Kcal (2079 kJ) | ||
| Calories from fat | 245.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.32g | 42% | |
|---|---|---|---|
| Cholesterol | 81.65mg | 27% | |
| Sodium | 156.24mg | 7% | |
| Potassium | 868.72mg | 18% | |
| Total Carbs | 36.63g | 12% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 23.82g | 48% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 3.3mg | 18% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 128.44 Kcal (538 kJ) | ||
| Calories from fat | 63.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 42% | |
|---|---|---|---|
| Cholesterol | 21.12mg | 27% | |
| Sodium | 40.42mg | 7% | |
| Potassium | 224.74mg | 18% | |
| Total Carbs | 9.48g | 12% | |
| Sugars | 2.12g | 33% | |
| Dietary Fiber | 1.26g | 19% | |
| Protein | 6.16g | 48% | |
| Vitamin C | 2.5mg | 16% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 0.9mg | 18% | |
| Calcium | 17mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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