Directions:
- Melt the butter in a saucepan.
- Add the rice and orzo.
- Saute and stir until golden.
- Gently pour in the beef broth and water.
- Add the turmeric, garlic powder, onion flakes and salt.
- Stir and bring to a boil.
- Cover and reduce the flame.
- Simmer for 20 minutes or until tender.
- Serve and garnish with the Romano cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.49 Kcal (320 kJ) | ||
| Calories from fat | 42.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 9.11mg | 3% | |
| Sodium | 181.61mg | 8% | |
| Potassium | 108.09mg | 2% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.1 Kcal (206 kJ) | ||
| Calories from fat | 27.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 7% | |
|---|---|---|---|
| Cholesterol | 5.85mg | 3% | |
| Sodium | 116.57mg | 8% | |
| Potassium | 69.38mg | 2% | |
| Total Carbs | 4.29g | 2% | |
| Sugars | 0.98g | 6% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.57g | 5% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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