Amount Per 1 Serving | |||
Calories | 314.51 Kcal (1317 kJ) | ||
Calories from fat | 115.7 Kcal | ||
% Daily Value* | |||
Total Fat | 12.86g | 20% | |
---|---|---|---|
Cholesterol | 30.48mg | 10% | |
Sodium | 1168.73mg | 49% | |
Potassium | 81.69mg | 2% | |
Total Carbs | 48.35g | 16% | |
Sugars | 0.03g | 0% | |
Dietary Fiber | 1.63g | 7% | |
Protein | 3.86g | 8% | |
Vitamin C | 0.4mg | 1% | |
Vitamin A | 0.1mg | 5% | |
Iron | 47.9mg | 266% | |
Calcium | 30.5mg | 3% |
Amount Per 100 g | |||
Calories | 99.88 Kcal (418 kJ) | ||
Calories from fat | 36.74 Kcal | ||
% Daily Value* | |||
Total Fat | 4.08g | 20% | |
---|---|---|---|
Cholesterol | 9.68mg | 10% | |
Sodium | 371.14mg | 49% | |
Potassium | 25.94mg | 2% | |
Total Carbs | 15.35g | 16% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 0.52g | 7% | |
Protein | 1.23g | 8% | |
Vitamin C | 0.1mg | 1% | |
Iron | 15.2mg | 266% | |
Calcium | 9.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.