Directions:
- Cook pasta according to package directions, omitting salt and fat.
- Melt butter in skillet over medium heat; cook 1 minute or until browned. Add spinach and minced garlic; cook 1 minute. Stir in orzo, Parmesan cheese, chicken broth, vinegar, salt, and crushed red pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.04 Kcal (2094 kJ) | ||
| Calories from fat | 273.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.43g | 47% | |
|---|---|---|---|
| Cholesterol | 64.35mg | 21% | |
| Sodium | 1658.24mg | 69% | |
| Potassium | 977.81mg | 21% | |
| Total Carbs | 33.04g | 11% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 26.18g | 52% | |
| Vitamin C | 36.9mg | 62% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.4mg | 30% | |
| Calcium | 495.5mg | 50% | |
| Amount Per 100 g | |||
| Calories | 117.75 Kcal (493 kJ) | ||
| Calories from fat | 64.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 47% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 21% | |
| Sodium | 390.49mg | 69% | |
| Potassium | 230.26mg | 21% | |
| Total Carbs | 7.78g | 11% | |
| Sugars | 1.77g | 30% | |
| Dietary Fiber | 1.01g | 17% | |
| Protein | 6.17g | 52% | |
| Vitamin C | 8.7mg | 62% | |
| Iron | 1.3mg | 30% | |
| Calcium | 116.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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