Directions:
- Slice carrots thin like for fried potatoes, a potato slicer or Chinese mandolin slicer works very well for this.
- In a large frying pan or skillet melt butter or add olive oil to hot skillet.
- Add onions, garlic, and ginger to skillet and sauté until onions turn translucent.
- Add fennel and carrots to skillet and stir to combine ingredients.
- Fry mixture until carrots are tender and just starting to caramelize at the edges.
- Add grated lemon or orange zest.
- Remove from heat and let sit for 5 to 10 minutes for the lemon or orange essence can infuse into the carrots.
- Serve hot.
- Serves 4 to 6 people or 3 in my family.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.33 Kcal (659 kJ) | ||
| Calories from fat | 63.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 57.59mg | 2% | |
| Potassium | 341.93mg | 7% | |
| Total Carbs | 23.26g | 8% | |
| Sugars | 11.74g | 47% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 23.1mg | 39% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.1mg | 1% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.06 Kcal (457 kJ) | ||
| Calories from fat | 43.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 11% | |
|---|---|---|---|
| Sodium | 39.92mg | 2% | |
| Potassium | 237.02mg | 7% | |
| Total Carbs | 16.12g | 8% | |
| Sugars | 8.14g | 47% | |
| Dietary Fiber | 2.4g | 14% | |
| Protein | 0.95g | 3% | |
| Vitamin C | 16mg | 39% | |
| Vitamin A | 0.6mg | 27% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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