Directions:
- Wash the fennel bulbs. Slice into then pieces. Place into a shallow serving bowl.
- Peel the oranges with a sharp knife, cutting away the white pith. Slice thinly. Cut each slice into thirds.
- Arrange over the fennel, adding any juice from the oranges.
- To make the dressing, mix the oil and lemon juice together. Season with salt and pepper to taste. Pour over the salad and mix well.
- Slice the white and green sections of the green onions thinly. Sprinkle over the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.89 Kcal (816 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 62.12mg | 3% | |
| Potassium | 631.49mg | 13% | |
| Total Carbs | 17.11g | 6% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 53.2mg | 89% | |
| Iron | 1.2mg | 7% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 92.09 Kcal (386 kJ) | ||
| Calories from fat | 59.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 22% | |
|---|---|---|---|
| Sodium | 29.35mg | 3% | |
| Potassium | 298.4mg | 13% | |
| Total Carbs | 8.08g | 6% | |
| Sugars | 2.96g | 25% | |
| Dietary Fiber | 2.38g | 20% | |
| Protein | 0.93g | 4% | |
| Vitamin C | 25.1mg | 89% | |
| Iron | 0.6mg | 7% | |
| Calcium | 42.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Bean and Tomato Salad
Cannellini beans, rinsed and drained and 5 more.. -
Fennel Coleslaw
Head red cabbage, Carrots, Fennel bulb, Orange and 6 more.. -
Potato Salad
White potatoes, Red onion, diced finely and 5 more.. -
Stuffed Cherry Tomatoes With Minted Barley Cucumber Salad
Pearl barley, Diced tomato, Diced cucumber and 7 more.. -
Energy-Revving Quinoa
Cooked quinoa and 7 more.. -
Fennel and Celery Salad
Fennel bulbs, stalks discarded and 6 more.. -
Fennel and Parsley Salad
Baby fennel, trimmed and thinly sliced and 5 more.. -
Grilled Fennel
Fennel heads, Lemon, Garlic cloves, crushed, Olive oil and 2 more.. -
Fennel, Orange and Olive Salad
Fennel bulb, Orange, Black olives, Olive oil, Olive oil and 2 more.. -
Brussels Sprouts With Fennel
Fennel bulb ('1.5 lb.), Frozen brussels sprouts and 7 more.. -
Orange And Pepper Salsa
Oranges, Yellow bell pepper, diced and 6 more..
Also Try
-
-
-
-
-
-
-
-
Orange Salad with Beets and Fennel
Fresh beets, washed and trimmed of greens (red, golden, o... and 14 more.. -
Orange, Fennel and Watercress Salad
Red wine vinegar, Lemon juice, Dijon mustard, Salt, Pepper and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
