Golden Broiled Arctic Char Steaks Recipe

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Golden Broiled Arctic Char Steaks
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Ingredients
9
Count
Nutrition
62
Calories
Total time
35
Minutes
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Ingredients:

  • 2 tbsp lemon juice
  • 1 tsp salt
  • 1 dash pepper
  • 1/4 tsp tarragon

Directions:

  1. Place steaks on greased broiler pan.
  2. Mix onion, lemon juice, salt, pepper and tarragon with melted butter.
  3. Baste steaks with half the sauce, then broil 2 to 4 inches from heat.
  4. When browned, turn over, and baste with remaining sauce.
  5. Broil 10 minutes per inch.
  6. Sprinkle with paprika, garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.94 Kcal (259 kJ)
Calories from fat 13.79 Kcal
% Daily Value*
Total Fat 1.53g 2%
Cholesterol 4.07mg 1%
Sodium 77.75mg 3%
Potassium 2.2mg 0%
Total Carbs 0.11g 0%
Sugars 0.04g 0%
Dietary Fiber 0.01g 0%
Protein 0.02g 0%
Vitamin C 0.4mg 1%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 183.89 Kcal (770 kJ)
Calories from fat 40.95 Kcal
% Daily Value*
Total Fat 4.55g 2%
Cholesterol 12.07mg 1%
Sodium 230.83mg 3%
Potassium 6.53mg 0%
Total Carbs 0.31g 0%
Sugars 0.13g 0%
Dietary Fiber 0.02g 0%
Protein 0.07g 0%
Vitamin C 1.3mg 1%
Vitamin A 0.1mg 1%
Calcium 2.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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