Directions:
- Separate garlic cloves from head and drop in boiling water for 1 minute to loosen skins.
- Remove skins and slice in half lengthwise.
- Heat oil in a large skillet over medium high heat.
- Add garlic, artichoke hearts, onion and lemon juice.
- Sauté until onions are tender.
- Season with salt pepper & thyme.
- Add butter, cover& simmer for 5 minutes, stirring occasionally.
- Add vinegar and cook for an additional 3 minutes.
- Sprinkle with fresh parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.08 Kcal (323 kJ) | ||
| Calories from fat | 59.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 77.87mg | 3% | |
| Potassium | 72.67mg | 2% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 4.2mg | 7% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 144.65 Kcal (606 kJ) | ||
| Calories from fat | 112.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 10% | |
|---|---|---|---|
| Cholesterol | 14.32mg | 3% | |
| Sodium | 146.13mg | 3% | |
| Potassium | 136.36mg | 2% | |
| Total Carbs | 7.59g | 1% | |
| Sugars | 3.05g | 6% | |
| Dietary Fiber | 1.79g | 4% | |
| Protein | 1.01g | 1% | |
| Vitamin C | 7.9mg | 7% | |
| Vitamin A | 0.1mg | 1% | |
| Calcium | 23.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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