Directions:
- In dutch oven, brown steak (half at a time) in oil. Add potatoes, rutabaga, cabbage, carrots, onions, parsley, vinegar, sugar, salt, pepper, and bay leaf. Add 6 cups of water. Simmer, covered, 1 to 1 1/4 hours or until meat is tender. Remove bay leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.13 Kcal (118 kJ) | ||
| Calories from fat | 11.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 2% | |
| Sodium | 67.02mg | 3% | |
| Potassium | 80.74mg | 2% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 54.65 Kcal (229 kJ) | ||
| Calories from fat | 22.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 2% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 2% | |
| Sodium | 130.2mg | 3% | |
| Potassium | 156.86mg | 2% | |
| Total Carbs | 5.14g | 1% | |
| Sugars | 1.73g | 4% | |
| Dietary Fiber | 1.06g | 2% | |
| Protein | 3.15g | 3% | |
| Vitamin C | 6.3mg | 5% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 20.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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