Goji Berry Rice Pudding Recipe

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Goji Berry Rice Pudding
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Ingredients:

Directions:

  1. Using a large, heavy sauce pot bring water to a rolling boil. Add salt and rice. Cover, reduce heat, and cook rice until done, approximately 15 to 20 minutes. Stir in milk and sugar. Cover and cook over very low heat for approximately 1 hour. The mixture should look like thin oatmeal.
  2. Whip eggs to a froth. Add vanilla and half of the cinnamon. Slowly add about 6 ounces of hot mixture to beaten egg mixture to temper the egg.
  3. Blend until smooth with an immersion / stick blender or in the liquidizer. Now return to the pan & cook on a medium heat (not too high) until the mixture thickens, about 2 minutes.
  4. Add goji berries and raisins. Mix until even. Remove from heat immediately. Portion into six heat resistant glass or ceramic dessert dishes / glasses. I like to make a flower design with the goji berries & raisins, both get lovely after a couple of hours. Chill in refrigerator at least two hours or overnight.
  5. Serve garnished with fresh mint leaves and powdered cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 926.81 Kcal (3880 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 299.91mg 100%
Sodium 1764.9mg 74%
Potassium 1047.66mg 22%
Total Carbs 183.45g 61%
Sugars 104.73g 419%
Dietary Fiber 12.75g 51%
Protein 33.65g 67%
Vitamin C 10.1mg 17%
Vitamin A 6.6mg 220%
Iron 173mg 961%
Calcium 845.6mg 85%
Amount Per 100 g
Calories 86.68 Kcal (363 kJ)
Calories from fat 7.49 Kcal
% Daily Value*
Total Fat 0.83g 14%
Cholesterol 28.05mg 100%
Sodium 165.07mg 74%
Potassium 97.98mg 22%
Total Carbs 17.16g 61%
Sugars 9.8g 419%
Dietary Fiber 1.19g 51%
Protein 3.15g 67%
Vitamin C 0.9mg 17%
Vitamin A 0.6mg 220%
Iron 16.2mg 961%
Calcium 79.1mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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