Directions:
- *Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. *Chill for several hours.
- *Shake or stir eggnog well to blend before serving.
- *Serve in glasses or mugs with an additional sprinkle of nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.64 Kcal (384 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 597.78mg | 25% | |
| Potassium | 165.64mg | 4% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 201.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 67.76 Kcal (284 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 1% | |
| Sodium | 442.01mg | 25% | |
| Potassium | 122.48mg | 4% | |
| Total Carbs | 11.65g | 5% | |
| Sugars | 3.76g | 20% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.95g | 11% | |
| Vitamin C | 0.7mg | 2% | |
| Calcium | 149.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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