Directions:
- Add the ingredients in the order listed and sprinkle the ground flax over top. I use the whole wheat, 2 lb, and light crust settings and make the bread overnight so it's fresh first thing in the morning. I have also added a 1/4 cup of sunflower seeds sprinkled over top of the flaxseed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2524.29 Kcal (10569 kJ) | ||
| Calories from fat | 519.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.74g | 89% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 3851.61mg | 160% | |
| Potassium | 1305.35mg | 28% | |
| Total Carbs | 447.54g | 149% | |
| Sugars | 55.06g | 220% | |
| Dietary Fiber | 26.3g | 105% | |
| Protein | 52.45g | 105% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 34mg | 189% | |
| Calcium | 329.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 249.8 Kcal (1046 kJ) | ||
| Calories from fat | 51.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 89% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 381.16mg | 160% | |
| Potassium | 129.18mg | 28% | |
| Total Carbs | 44.29g | 149% | |
| Sugars | 5.45g | 220% | |
| Dietary Fiber | 2.6g | 105% | |
| Protein | 5.19g | 105% | |
| Vitamin C | 0.7mg | 12% | |
| Iron | 3.4mg | 189% | |
| Calcium | 32.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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