| Amount Per 1 Serving | |||
| Calories | 148.33 Kcal (621 kJ) | ||
| Calories from fat | 107.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 18% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 1% | |
| Sodium | 98.39mg | 4% | |
| Potassium | 462.06mg | 10% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 4.47g | 9% | |
| Vitamin C | 50.7mg | 84% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 30.2mg | 168% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 100.97 Kcal (423 kJ) | ||
| Calories from fat | 73.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 18% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 66.98mg | 4% | |
| Potassium | 314.54mg | 10% | |
| Total Carbs | 4.72g | 2% | |
| Sugars | 1.78g | 10% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 3.05g | 9% | |
| Vitamin C | 34.5mg | 84% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 20.5mg | 168% | |
| Calcium | 50.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.