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Gnocchi with Turkey Ragù Recipe

Gnocchi with Turkey Ragù Recipe

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Ingredients

Count

Nutrition

147

Calories

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Ingredients:

Serving

1 (16-oz) package gnocchi
cooking spray
8 oz ground turkey breast
1 cup chopped onion
3/4 cup chopped red bell pepper
1 tbsp bottled minced garlic
1 tsp dried basil
1/4 tsp fennel seeds
1/2 cup dry white wine
3 tbsp tomato paste
1 (14.5-oz) can diced tomatoes with basil , garlic , and oregano
1 tbsp finely grated fresh romano cheese
1/2 tsp black pepper
basil sprigs (optional)

Directions:

Cook gnocchi according to package directions, omitting salt and fat. Drain.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add turkey to pan; cook 3 minutes or until browned, stirring to crumble. Drain. Add onion and next 4 ingredients (through fennel seeds); sauté 2 minutes. Return turkey to pan. Stir in wine; cook 2 minutes. Stir in tomato paste and tomatoes; cook 4 minutes, stirring occasionally. Remove from heat; stir in cheese and black pepper. Place about 1 cup gnocchi in each of 4 shallow bowls; top each serving with about 1/2 cup sauce. Garnish with basil, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.46 Kcal (617 kJ)
Calories from fat	27.35 Kcal
		% Daily Value*
Total Fat	3.04g	5%
Cholesterol	37.16mg	12%
Sodium	600.36mg	25%
Potassium	565.97mg	12%
Total Carbs	12.33g	4%
Sugars	5.51g	22%
Dietary Fiber	2.02g	8%
Protein	12.06g	24%
Vitamin C	42.6mg	71%
Vitamin A	0.9mg	30%
Iron	15.7mg	87%
Calcium	87.1mg	9%

Amount Per 100 g
Calories	72.64 Kcal (304 kJ)
Calories from fat	13.47 Kcal
		% Daily Value*
Total Fat	1.5g	5%
Cholesterol	18.3mg	12%
Sodium	295.74mg	25%
Potassium	278.8mg	12%
Total Carbs	6.08g	4%
Sugars	2.71g	22%
Dietary Fiber	1g	8%
Protein	5.94g	24%
Vitamin C	21mg	71%
Vitamin A	0.4mg	30%
Iron	7.7mg	87%
Calcium	42.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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