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Gluten Free Quick Bread (egg and Dairy Free, Too) Recipe

Gluten Free Quick Bread (egg and Dairy Free, Too) Recipe

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Gluten Free Quick Bread (egg and Dairy Free, Too)

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Ingredients:

Serving

1 cup soy flour
2 cups cornmeal
1 cup brown rice flour
3 tsp baking powder
1 tsp salt
1/4 cup honey
2 tbsp applesauce
2 1/2 cups water

Directions:

Preheat oven to 350°F
Grease a 9x5 loaf pan.
Mix flours, baking powder and salt in large bowl.
Add honey, applesauce and water. Mix well.
It should be like a cake batter - add a little water if it's dry.
Pour batter into the prepared pan, and bake for 1 hour or until lightly browned. Allow to cool in pan for a minute or two, then remove to cool completely on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.21 Kcal (1454 kJ)
Calories from fat	33.63 Kcal
		% Daily Value*
Total Fat	3.74g	6%
Sodium	411.52mg	17%
Potassium	762.52mg	16%
Total Carbs	70.28g	23%
Sugars	13.87g	55%
Dietary Fiber	6.61g	26%
Protein	11.84g	24%
Vitamin C	0.2mg	0%
Iron	3.1mg	17%
Calcium	166.6mg	17%

Amount Per 100 g
Calories	170.74 Kcal (715 kJ)
Calories from fat	16.54 Kcal
		% Daily Value*
Total Fat	1.84g	6%
Sodium	202.36mg	17%
Potassium	374.96mg	16%
Total Carbs	34.56g	23%
Sugars	6.82g	55%
Dietary Fiber	3.25g	26%
Protein	5.82g	24%
Vitamin C	0.1mg	0%
Iron	1.5mg	17%
Calcium	81.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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