Directions:
- 1. Preheat oven to 350ºF.
- 2. Drain and rinse soaked grains and seeds.
- 3. Place all ingredients in high speed blender and puree.
- 4. Pour into medium loaf pan lined with parchment paper. If desired sprinkle sesame seeds or any type of seed or nut ontop.
- 5. Bake for one hour. If top begins to get too brown, cover with foil.
- 6. Let cool 20-30 min and enjoy with almond butter, agave, honey, pesto sauce - its deeelicious!
- **Note: Bread will slice best when cooled completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 993.2 Kcal (4158 kJ) | ||
| Calories from fat | 457.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.85g | 78% | |
|---|---|---|---|
| Cholesterol | 14.05mg | 5% | |
| Sodium | 994.61mg | 41% | |
| Potassium | 1002.34mg | 21% | |
| Total Carbs | 117.75g | 39% | |
| Sugars | 35.01g | 140% | |
| Dietary Fiber | 26.98g | 108% | |
| Protein | 24.14g | 48% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 13.7mg | 76% | |
| Calcium | 576.6mg | 58% | |
| Amount Per 100 g | |||
| Calories | 439.07 Kcal (1838 kJ) | ||
| Calories from fat | 202.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.48g | 78% | |
|---|---|---|---|
| Cholesterol | 6.21mg | 5% | |
| Sodium | 439.7mg | 41% | |
| Potassium | 443.11mg | 21% | |
| Total Carbs | 52.05g | 39% | |
| Sugars | 15.48g | 140% | |
| Dietary Fiber | 11.93g | 108% | |
| Protein | 10.67g | 48% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 6mg | 76% | |
| Calcium | 254.9mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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