Directions:
- Mix the following ingredients in the exact order: milk, sugar, flour and then finally the 3 eggs. Stir vigourously for 15 to 20 seconds until well combined.
- Lightly spray an oven-proof dish with cooking spray. Place your apricots in the dish, cut in half stones removed facing up. Sprinkle the fruits with the vanilla sugar.
- Place fruits in a hot oven (Th 6, 180C). After the first 15 minutes, add the custard mix to the fruits and put back in the over for a further 30 minutes.
- Can be served warm a la mode or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1115.11 Kcal (4669 kJ) | ||
| Calories from fat | 155.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 27% | |
|---|---|---|---|
| Cholesterol | 501.01mg | 167% | |
| Sodium | 362.61mg | 15% | |
| Potassium | 1940.89mg | 41% | |
| Total Carbs | 205.98g | 69% | |
| Sugars | 132.44g | 530% | |
| Dietary Fiber | 16.75g | 67% | |
| Protein | 35.83g | 72% | |
| Vitamin C | 52.8mg | 88% | |
| Iron | 2.6mg | 15% | |
| Calcium | 692.2mg | 69% | |
| Amount Per 100 g | |||
| Calories | 105.42 Kcal (441 kJ) | ||
| Calories from fat | 14.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 27% | |
|---|---|---|---|
| Cholesterol | 47.36mg | 167% | |
| Sodium | 34.28mg | 15% | |
| Potassium | 183.49mg | 41% | |
| Total Carbs | 19.47g | 69% | |
| Sugars | 12.52g | 530% | |
| Dietary Fiber | 1.58g | 67% | |
| Protein | 3.39g | 72% | |
| Vitamin C | 5mg | 88% | |
| Iron | 0.2mg | 15% | |
| Calcium | 65.4mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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