Amount Per 1 Serving
Calories	255.2 Kcal (1068 kJ)
Calories from fat	98.07 Kcal
		% Daily Value*
Total Fat	10.9g	17%
Cholesterol	42.64mg	14%
Sodium	614.63mg	26%
Potassium	236.64mg	5%
Total Carbs	34.13g	11%
Sugars	5.93g	24%
Dietary Fiber	2.5g	10%
Protein	5.53g	11%
Vitamin C	0.4mg	1%
Iron	1.8mg	10%
Calcium	194.7mg	19%

Amount Per 100 g
Calories	257.32 Kcal (1077 kJ)
Calories from fat	98.88 Kcal
		% Daily Value*
Total Fat	10.99g	17%
Cholesterol	42.99mg	14%
Sodium	619.74mg	26%
Potassium	238.61mg	5%
Total Carbs	34.41g	11%
Sugars	5.97g	24%
Dietary Fiber	2.53g	10%
Protein	5.58g	11%
Vitamin C	0.4mg	1%
Iron	1.8mg	10%
Calcium	196.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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