Gluten Free Crabby Patties Recipe

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Ingredients:

Serving

0.5 (15 oz) can salmon , deboned
2 (5 oz) cans crabmeat
2 eggs
1/4 cup gluten-free bisquick baking mix
3 tbsp gluten-free breadcrumbs or 3 tbsp gluten-free crackers, crumbs
1 tsp gluten-free soy sauce or 1 tsp tamari
1/4 onion
1 tsp italian seasoning
4 tbsp butter or 4 tbsp coconut oil

Directions:

Mix all ingredients accept butter/coconut oil in a medium sized mixing bowl. You can use any kind of gf bread crumbs, I toasted some rolls I had made and frozen earlier and broke them up for this recipe, but store bread or even crushed gluten free crackers are fine too!).
Put butter or oil (I recommend coconut oil for this because it is very high temperature, so it won’t give the food that yucky burned flavor when it gets really hot.) into a frying pan, enough to cover the bottom of the pan and be about an eighth of an inch thick. Heat on med high.
When the pan is hot, add the crabby patties, I usually make them as I add them, as they are prone to fall apart if handled too much.
Let them cook on one side for about 2 min, or until they are golden brown, and then flip. They should stay together very well if they are cooked enough on one side.
You can top these with ketchup or whatever you’d like; I topped my crabby patties with easy microwave hollandaise sauce:.
1/2 cup of butter, softened.
3 egg yolks.
1 tbs lemon juice.
2 tbs sour cream.
Italian herbs to taste.
Soften the butter in a microwave safe bowl large enough to mix inches in a separate bowl, mix the yolks and the lemon juice. Add the egg mixture to the butter and microwave for 15 seconds and stir. Repeat the 15 seconds in the microwave and stirring until your sauce is thick and fluffy. Add sour cream and herbs, mix and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.1 Kcal (314 kJ)
Calories from fat	52.04 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Cholesterol	45.6mg	15%
Sodium	74.97mg	3%
Potassium	22.71mg	0%
Total Carbs	2.75g	1%
Sugars	0.34g	1%
Dietary Fiber	0.15g	1%
Protein	2.9g	6%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	10.4mg	1%

Amount Per 100 g
Calories	265.46 Kcal (1111 kJ)
Calories from fat	183.95 Kcal
		% Daily Value*
Total Fat	20.44g	9%
Cholesterol	161.18mg	15%
Sodium	265mg	3%
Potassium	80.26mg	0%
Total Carbs	9.72g	1%
Sugars	1.18g	1%
Dietary Fiber	0.53g	1%
Protein	10.23g	6%
Vitamin C	0.7mg	0%
Vitamin A	0.2mg	2%
Iron	0.6mg	1%
Calcium	36.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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