Salmon Patties Recipe

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Salmon Patties
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Ingredients:

Directions:

  1. Drain salmon, reserving liquid. Remove skin, bone and flake. Set aside.
  2. In medium mixing bowl, combine salmon, 1/2 cup of the corn flakes cereal, 1/4 cup salmon liquid, eggs, salt, pepper, parsley and the finely chopped onion. Mix thoroughly. Shape into 12 flat patties, 2 1/2-inches in diameter. Coat with remaining crumbs.
  3. In large fry pan or electric fry pan, place small amount of oil or shortening. Cook.
  4. Patties in hot oil on medium temperature, approximately 2 minutes on each side or until golden brown, turning only once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.03 Kcal (779 kJ)
Calories from fat 21.78 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 56.73mg 19%
Sodium 599.89mg 25%
Potassium 89.37mg 2%
Total Carbs 33.57g 11%
Sugars 2.84g 11%
Dietary Fiber 1.46g 6%
Protein 5.62g 11%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 279.16 Kcal (1169 kJ)
Calories from fat 32.68 Kcal
% Daily Value*
Total Fat 3.63g 4%
Cholesterol 85.13mg 19%
Sodium 900.22mg 25%
Potassium 134.11mg 2%
Total Carbs 50.37g 11%
Sugars 4.26g 11%
Dietary Fiber 2.2g 6%
Protein 8.43g 11%
Vitamin C 3.1mg 3%
Iron 0.6mg 2%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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