Directions:
- Preheat oven to 180c (350f) or 160c (320f) for fan forced. Lightly grease muffin pan (I use 1/3 cup muffin pan).
- Sift flours, bicarb, baking soda, xantham gum and salt together, set aside.
- In a separate large mixing bowl, mash banana (I use a fork to mash and mix throughout this recipe), add egg, canola oil, honey, butter and sugars, mix well.
- Add dry ingredients to wet ingredients, mix until well combined.
- Spoon into prepared muffin pan, bake for 20mins.
- Cool on cooling rack.
- Serve warm or cool, with or without butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.87 Kcal (816 kJ) | ||
| Calories from fat | 70.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 12% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 8% | |
| Sodium | 274.49mg | 11% | |
| Potassium | 164.08mg | 3% | |
| Total Carbs | 30.48g | 10% | |
| Sugars | 11.16g | 45% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 354.77 Kcal (1485 kJ) | ||
| Calories from fat | 128.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 12% | |
|---|---|---|---|
| Cholesterol | 43.34mg | 8% | |
| Sodium | 499.73mg | 11% | |
| Potassium | 298.71mg | 3% | |
| Total Carbs | 55.49g | 10% | |
| Sugars | 20.31g | 45% | |
| Dietary Fiber | 2.81g | 6% | |
| Protein | 3.14g | 3% | |
| Vitamin C | 2.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 56.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peanut Butter Banana Bread
Ripe bananas, Eggs, Plain yogurt or 1/2 cup vanilla yogurt and 10 more.. -
Outback Steakhouse Copycat Bread (Gluten Free)
Tapioca flour, Garbanzo flour, Cornstarch and 13 more.. -
Wheat Germ Streusel Banana Muffins
King arthur unbleached all-purpose flour and 15 more.. -
Pancakes with Orange Honey Butter
King arthur unbleached all-purpose flour, Baking powder and 10 more.. -
Honey Oat Quick Bread
Old fashioned oats, not instant and 11 more.. -
Orange Cinnamon Pancakes
Uncooked old fashioned oats, Orange juice and 12 more.. -
Spiced Orange and Cranberry Snacking Cake
Cake flour, Baking powder, Baking soda, Salt, Sour cream and 7 more.. -
Gluten Free Jam Cookie
Sweet rice flour, Tapioca flour, Cornstarch and 12 more.. -
Caribbean Banana Bread
Butter, softened, Light cream cheese, softened (tub type ) and 18 more.. -
Brown Butter Banana Bread
Butter, Flour (i actually used 10 oz), Brown sugar and 6 more.. -
Mini Lemon-Coconut Cupcakes
Sugar, Cornstarch, Warm water, Orange juice, Lemon juice and 18 more.. -
Ripe Banana (Or Plantain) Casserole
Bananas, very ripe (or plantains), Eggs, beaten and 8 more.. -
Gingerbread Cupcakes
Butter, softened, Brown sugar, Egg, Water, Molasses and 16 more..
Also Try
-
-
Gluten Free Triple Coconut Muffins Delicious and Healthy
Coconut flour, Sea salt, Baking soda, Eggs, Coconut milk and 4 more.. -
-
Basic Cake or Muffin Mix - Wheat and Egg Free
Self raising wheat gluten-free flour (dove's farm), Salt and 6 more.. -
-
-
-
-
-
Coconut Flour Banana Almond Muffins
Egg, Banana, All-vegetable shortening, Honey, Coconut milk and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
