Glazed Salmon Steaks Recipe

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Ingredients

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Nutrition

150

Calories

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Ingredients:

Serving

1/2 cup low-sodium soy sauce
1/3 cup dry sherry
1 garlic clove, crushed
8 (4-oz) salmon steaks (1/2 inch thick )
1/3 cup firmly packed brown sugar
2 tbsp honey
2 tsp vegetable oil
cooking spray
flowering chives (optional)

Directions:

Combine first 3 ingredients in a large heavy-duty, zip-top plastic bag. Add fish; seal bag, and shake until fish is well coated. Marinate in refrigerator 1 hour, turning bag occasionally.
Remove fish from marinade, reserving 3 tablespoons marinade. Discard remaining marinade. Combine reserved marinade, brown sugar, honey, and oil in a small saucepan. Cook over medium heat until mixture comes to a boil and sugar dissolves.
Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place fish on rack. Cover and grill 4 to 5 minutes on each side or until fish flakes easily when tested with a fork, basting occasionally with brown sugar mixture. Garnish with flowering chives, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.76 Kcal (627 kJ)
Calories from fat	48.5 Kcal
		% Daily Value*
Total Fat	5.39g	8%
Cholesterol	17.58mg	6%
Sodium	550.45mg	23%
Potassium	44.99mg	1%
Total Carbs	14.76g	5%
Sugars	13.43g	54%
Dietary Fiber	0.17g	1%
Protein	6.21g	12%
Vitamin C	0.2mg	0%
Iron	10.3mg	57%
Calcium	11.2mg	1%

Amount Per 100 g
Calories	214.32 Kcal (897 kJ)
Calories from fat	69.4 Kcal
		% Daily Value*
Total Fat	7.71g	8%
Cholesterol	25.15mg	6%
Sodium	787.72mg	23%
Potassium	64.38mg	1%
Total Carbs	21.12g	5%
Sugars	19.22g	54%
Dietary Fiber	0.24g	1%
Protein	8.88g	12%
Vitamin C	0.2mg	0%
Iron	14.8mg	57%
Calcium	16.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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