Directions:
- Make 15-20 slits, about 1 to 1-1/2 in. deep, in the roast; place some fruit in each slit. In a small bowl, combine the water, honey, soup mix, ketchup, lemon juice, peel and remaining fruit.
- Place roast fat side up in a roasting pan. Pour fruit mixture over the top. Cover and bake at 325° for 3 to 3-1/2 hours or until a meat thermometer reads 160°. Let stand for 10-15 minutes before carving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 789.08 Kcal (3304 kJ) | ||
| Calories from fat | 212.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.56g | 36% | |
|---|---|---|---|
| Cholesterol | 251.69mg | 84% | |
| Sodium | 648.07mg | 27% | |
| Potassium | 1503.29mg | 32% | |
| Total Carbs | 93.51g | 31% | |
| Sugars | 31.68g | 127% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 72.12g | 144% | |
| Vitamin C | 363.9mg | 606% | |
| Iron | 3.5mg | 20% | |
| Calcium | 753.2mg | 75% | |
| Amount Per 100 g | |||
| Calories | 162.6 Kcal (681 kJ) | ||
| Calories from fat | 43.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 36% | |
|---|---|---|---|
| Cholesterol | 51.86mg | 84% | |
| Sodium | 133.54mg | 27% | |
| Potassium | 309.77mg | 32% | |
| Total Carbs | 19.27g | 31% | |
| Sugars | 6.53g | 127% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 14.86g | 144% | |
| Vitamin C | 75mg | 606% | |
| Iron | 0.7mg | 20% | |
| Calcium | 155.2mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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