Ingredients:
- a 4-inch piece fresh gingerroot
- zest of 2 lemons, removed with a vegetable peeler
- garnish: lemon slices
Directions:
- Peel gingerroot and cut crosswise into thin slices. In a medium saucepan boil water, gingerroot, honey, sugar, and zest, stirring, until sugar is dissolved. Remove pan from heat and steep tea covered, 45 minutes. Uncover tea and cool completely.
- Remove gingerroot and zest with a slotted spoon and discard. Transfer tea to a pitcher and stir in lemon juice. (Chill tea, covered, until cold and up to 2 days.)
- Serve tea over ice in tall glasses and garnish with lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.62 Kcal (480 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.55mg | 0% | |
| Potassium | 48.67mg | 1% | |
| Total Carbs | 30.87g | 10% | |
| Sugars | 29.3g | 117% | |
| Vitamin C | 13.8mg | 23% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.33 Kcal (177 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.05mg | 0% | |
| Potassium | 17.97mg | 1% | |
| Total Carbs | 11.4g | 10% | |
| Sugars | 10.82g | 117% | |
| Vitamin C | 5.1mg | 23% | |
| Calcium | 8.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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