Sunshine Carrots Recipe

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Sunshine Carrots
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Ingredients:

  • 8 medium carrots
  • 1 tsp cornstarch
  • 1/4 tsp ground ginger
  • 1/4 tsp salt
  • 1/4 cup orange juice
  • 2 tbsp butter

Directions:

  1. Bias-slice carrots crosswise about 1/2 thick.
  2. Place in a saucepan containing 1 of boiling, salted water.
  3. Cover pan and cook until just tender; about 10 to 20 minutes.
  4. Drain.
  5. Meanwhile, in a small saucepan, combine sugar, cornstarch, ginger and salt.
  6. Add orange juice and cook, stirring constantly until thickened and bubbly.
  7. Boil 1 minute and remove from heat.
  8. Stir in butter.
  9. Pour over hot carrots, tossing to coat evenly.
  10. Garnish with parsley and orange twist, if desired.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.74 Kcal (514 kJ)
Calories from fat 51.77 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 230.57mg 10%
Potassium 423.74mg 9%
Total Carbs 17.53g 6%
Sugars 10.49g 42%
Dietary Fiber 3.67g 15%
Protein 1.45g 3%
Vitamin C 15.1mg 25%
Vitamin A 1.3mg 43%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 82.42 Kcal (345 kJ)
Calories from fat 34.76 Kcal
% Daily Value*
Total Fat 3.86g 9%
Cholesterol 10.25mg 5%
Sodium 154.83mg 10%
Potassium 284.54mg 9%
Total Carbs 11.77g 6%
Sugars 7.05g 42%
Dietary Fiber 2.46g 15%
Protein 0.97g 3%
Vitamin C 10.1mg 25%
Vitamin A 0.9mg 43%
Calcium 29.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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