Directions:
- Peel the carrots and cut crosswise into 1/4 thick round pieces.
- Place the carrots and just enough water to cover them in a pot.
- Bring to a boil and cook for 10 to 12 minutes or unil the carrots are tender.
- Drain the carrots and put back over medium heat.
- Stir in margarine, brown sugar, ginger and orange juice.
- Once orange juice mixture boils, it is ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.13 Kcal (423 kJ) | ||
| Calories from fat | 51.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Sodium | 70.81mg | 3% | |
| Potassium | 339.77mg | 7% | |
| Total Carbs | 12.35g | 4% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 1.1mg | 36% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.41 Kcal (366 kJ) | ||
| Calories from fat | 44.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 9% | |
|---|---|---|---|
| Sodium | 61.2mg | 3% | |
| Potassium | 293.66mg | 7% | |
| Total Carbs | 10.68g | 4% | |
| Sugars | 6.1g | 28% | |
| Dietary Fiber | 2.64g | 12% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 7.5mg | 14% | |
| Vitamin A | 0.9mg | 36% | |
| Calcium | 30.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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