Glazed Franks Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 lb hot dog
1/4 cup white vinegar
1 tbsp cornstarch
1/3 cup soy sauce
1/4 cup water
4 tbsp brown sugar
4 tbsp honey
1/2 tsp ground ginger
1/2 tsp garlic powder
1/8 tsp cayenne
1/8 tsp ground cloves

Directions:

Cut hot dogs into bite size pieces, set aside. In a bowl blend vinegar and cornstarch. Add soy sauce, water, brown sugar, honey, ginger, garlic powder, cayenne and cloves. Mix well. Pour into microwave safe 8x8 dish. Microwave uncovered on high 6 minutes or until thickened, stirring every 2 minutes. Stir hotdogs into sauce on MEDIUM heat 10 minutes until thoroughly heated, stirring once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	65.64 Kcal (275 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	733.61mg	31%
Potassium	48.47mg	1%
Total Carbs	16.09g	5%
Sugars	7.72g	31%
Dietary Fiber	0.74g	3%
Protein	1.42g	3%
Vitamin C	0.4mg	1%
Iron	0.5mg	3%
Calcium	6.4mg	1%

Amount Per 100 g
Calories	114.81 Kcal (481 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1283.13mg	31%
Potassium	84.78mg	1%
Total Carbs	28.14g	5%
Sugars	13.51g	31%
Dietary Fiber	1.29g	3%
Protein	2.48g	3%
Vitamin C	0.7mg	1%
Iron	0.9mg	3%
Calcium	11.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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