Teriyaki Chicken Recipe

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Teriyaki Chicken
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the soy sauce, oil, brown sugar, sherry if desired, ginger and garlic powder;add drumsticks. Seal bag and turn to coat; refrigerate 4 hours or overnight, turning occasionally.
  2. Drain and discard marinade. Place chicken in a single layer on a foil-lined baking sheet. Bake, uncovered, at 375° for 35-45 minutes or until a thermometer reads 180° and juices run clear. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.73 Kcal (535 kJ)
Calories from fat 81.79 Kcal
% Daily Value*
Total Fat 9.09g 14%
Sodium 2010.78mg 84%
Potassium 86.42mg 2%
Total Carbs 7.08g 2%
Sugars 5.39g 22%
Dietary Fiber 0.39g 2%
Protein 4g 8%
Iron 0.8mg 4%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 231.33 Kcal (969 kJ)
Calories from fat 148.13 Kcal
% Daily Value*
Total Fat 16.46g 14%
Sodium 3641.77mg 84%
Potassium 156.51mg 2%
Total Carbs 12.83g 2%
Sugars 9.76g 22%
Dietary Fiber 0.7g 2%
Protein 7.25g 8%
Iron 1.4mg 4%
Calcium 20.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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